Healthy eating sessions

Published on 29th November 2007 in News

Goole Leisure Centre held 'cook and eat' demonstrations on Monday, giving healthy food demonstrations and healthy-eating advice to weight-management groups.

The demonstration was part of a joint partnership between East Riding of Yorkshire Council and The Courtyard and weight-management and cardiac rehabilitation groups were both invited to the free session.

Steve Shaw, healthy-lifestyle development officer, said: "The sessions have been great. Every week we talk to the clients on our weight-management sessions about healthy eating and portion sizes, however it felt good to be able to have an actual demonstration on how you can cook a very tasty yet healthy three-course meal.

"The session was very well attended and I would like to say thank you to all those involved.'

For any more information regarding the weight management sessions, or any other sessions that Goole Leisure centre run, call them on 01405 769005.

Pictured is one of the demonstrations at Goole Leisure Centre this week. (29-11-36 GT)